14 August 2008

Olympic Tid-Bit: Oh, to be Michael Phelps!!

While I was munching on my lunch earlier, 1/2 frozen individual pizza (220 calories) and a Sprite Zero (0 calories) I was browsing the news online and found the article below on Olympic swimmer, Mark Phelps. Thank goodness, I had a pedicure/manicure this morning that possibly burned 100 calories, right??

Wednesday, Aug 13, 2008 9:15 pm EDT

Michael Phelps eats 12,000 calories per day
By Chris Chase

After he retires from swimming, Michael Phelps might want to try his hand at competitive eating. The Olympic star recently said he consumes 12,000 calories per day, or 9,500 more than the FDA recommends for an active, young male. Phelps has to keep his intake up in order to compensate for all the calories he burns during the 30-hours per week he spends in training. He told NBC that an average day might have the following menu:

Breakfast: 3 fried egg sandwiches, 2 cups coffee, 5-egg omlette, bowl of grits, 3 pieces of french toast, 3 chocolate chip pancakes

Lunch: 1 pound pasta, 2 ham and cheese sandwiches, energy drink (1,000 calorie)

Dinner: 1 pound pasta, 1 large pizza, energy drink (1,000 calorie)

Three years ago, Phelps told an interviewer:
I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can. To be honest with you, I have a tough time keeping weight on.
Michael better be careful there. There's no surer way to turn new female fans into former female fans than by complaining about how hard it is to keep on weight.

1 comment:

Trish said...

Lori (my Lori) and I are LOVING us some Michael Phelps! I think he is her new idol.....